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Bibliographic Info

GuidelineWHO guidelines on physical activity and sedentary behaviour
Year of Publication2020
Issuing InstitutionWorld Health Organization

Recommendation

Status
Maintained

Recommended in favor

Strong

It is recommended that all pregnant and postpartum women without contraindication should: incorporate a variety of aerobic and muscle-strengthening activities. Adding gentle stretching may also be beneficial.

Also Featured In

This recommendation also appears in the following guidelines:

Guideline

WHO recommendations on maternal and newborn care for a positive postnatal experience.

Year2022
InstitutionWorld Health Organization
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