BIGG Rec Logo
BIGG Rec Logo

Bibliographic Info

GuidelineWHO guidelines on physical activity and sedentary behaviour
Year of Publication2020
Issuing InstitutionWorld Health Organization

Recommendation

Status
Updated

Recommended in favor

Strong

As part of their weekly physical activity, older adults living with disability should do varied multicomponent physical activity that emphasizes functional balance and strength training at moderate or greater intensity on 3 or more days a week, to enhance functional capacity and prevent falls.

Powered byEpistemonikos Foundation