Bibliographic Info
GuidelineWHO guidelines on physical activity and sedentary behaviour
Year of Publication2020
Issuing InstitutionWorld Health Organization
Recommendation
Status
Updated
Recommended in favor
Conditional
Certainty of evidence
Moderate
Adults living with disability may increase moderate-intensity aerobic physical activity to more than 300 minutes; or do more than 150 minutes of vigorousintensity aerobic physical activity; or an equivalent combination of moderate- and vigorous-intensity activity throughout the week for additional health benefits.